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Top 5 Causes of Lower Back Pain & How Physiotherapy Can Help
Lower back pain can stem from various factors, including lifestyle habits, injuries, and age-related changes.
Kassandra Harder
February 3, 2025
Understanding TMJ Dysfunction: A Physiotherapist’s Perspective
What is TMJ Dysfunction? Temporomandibular Joint (TMJ) Disorder, also known as TMJD, is a condition affecting the...
Kassandra Harder
February 1, 2025
The Power of Exercise Therapy: A Physiotherapist's Perspective
The Power of Exercise Therapy: A Physiotherapist's Perspective In today’s fast-paced world, physical pain and...
Kassandra Harder
February 1, 2025
Interferential Current (IFC) Vs Transcutaneous Electrical Nerve Stimulation (TENS)
Types of Electrotherapy - What They Are, What They Treat, and Their Benefits
Kassandra Harder
February 1, 2025
Ultrasound Therapy: What is it and How Can it Help?
What is Ultrasound Therapy? Ultrasound therapy is a non-invasive treatment used in physiotherapy and...
Kassandra Harder
January 31, 2025
How Physiotherapy Can Help You Manage Stress and Improve Mental Well-being
1. Physical Activity Promotes Mental Health One of the most well-known ways that physiotherapy benefits mental...
Kassandra Harder
November 11, 2024
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